Mountain Wellness Mallorca,locatedinthecenterof deia
I've been a bit late with the blog this last two weeks. We have been so busy with treatments that I haven't found the time. But I'm back.
Thought I'd tell you what happens this time of year in Mallorca. Well the weather is changeable as it always seems to be. We have all types of weather from very hot to a bit grey and cooler. Personally I love this time of year. The storms we have are amazing. Plus its a very relaxing time to really enjoy Mallorca. All the fantastic Restaurants in Deia have opened back up. We will be making our regular visits to Sebastian for lobster ravioli. Also no music is needed whilst doing treatments as the sound of the rain, light sea breeze, wind and birds singing is all you need. It's the time of year to sit back relax, read and have a massage by the fire in the comfort of your own home.
Its also what I like to call cyclists season our roads once again are full with professional and some non professional cyclists. I love driving behind these obviously passionate cyclists. To do the tramuntana mountains you would have to be dedicated. Teams of cyclists seem to come from all around the world. We have all different nationalites Italians, English, German, Irish all different people coming to cycle here.
Mallorca has become a winter training ground for many professional cycling teams. The Vuelta a Mallorca is held in early February. The event itself is used as an early season preparatory event by many of the top teams in readiness for the bigger races later in the season. With low traffic and respectful local drivers, good all year round weather, high mountain passes. This is the perfect place if you love to cycle.
We have a dedicated treatment for cyclists here at spa@home called cyclists stretch. This is a full hour to work on where you need it most. Neck, back, legs and feet can all be treated. Using a combination of techniques including stretching, cupping and sports massage. We can make sure you get back onto the bike the next day to take in some more of our fantastic routes.
Recommended for cyclists
Using specific pressure points on the feet, this alternative therapy is not only relaxing but it can also help with: •Stress and stress-related conditions •Tension headaches •Digestive disorders •Arthritis •Insomnia •Hormonal imbalances •Sports injuries •Menstrual disorders, such as premenstrual syndrome •Digestive problems, such as constipation •Back pain
Cranio Sacral therapy
This very gentle technique works on the very subtle movements of the cranial and spinal bones, and the tissues surrounding them. Ideal for treating general ailments and specific problems including: migraine, stress, depression, back and neck injuries and more.
An alternative way to de-stress, detox and kick start your system. Cupping is a technique practiced for 1000´s of years in chinese medicine. By applying suction ( or an area of low pressure ) to specific meridian/accupressure points, it mobilizes stagnent blood flow to help aid and promote healing. Ideal for many aches, pains and specific ailments. Also a very effective way of treating cellulite and breaking down fatty deposits.
Well I shall be writing to you all again soon I hope you enjoy a bit more about Mallorca.
Love the spa@home team x
Cyclists stretch 50minutes 65Euro
Reflexology 50 minutes 65€
Cranio sacral therapy 60 minutes 65
Cupping 50 minutes 65€
Group bookings have discounted rates
My name is Louise and this is my business in the centre of Deia. I've been here for the last 11years in Mallorca giving treatments to clients in hotels and houses, my passion is Wellness and yoga. This blog is all about that I will also have other people on the blog to talk about what they are passionate about.